Self Optimization program



Self Optimization program


An intensive day long engagement for improving any aspect of performance. Examples are:


  • Presentation skills
  • Public speaking
  • Inter personal skills
  • Motivation
  • Clarity of vision and objectives



Working personally with Nemir, these interactions involve myopractic, 7 minute yoga, self inquiry, meditation, conscious breathing, and voice control methods from yoga to remove the tensions and lack of clarity which are the cause of anxiety and sub optimum performance.