Self Optimization program

Zensium HR

 

Self Optimization program

 

An intensive day long engagement for improving any aspect of performance. Examples are:

 

  • Presentation skills
  • Public speaking
  • Inter personal skills
  • Motivation
  • Clarity of vision and objectives

 

 

Working personally with Nemir, these interactions involve myopractic, 7 minute yoga, self inquiry, meditation, conscious breathing, and voice control methods from yoga to remove the tensions and lack of clarity which are the cause of anxiety and sub optimum performance.

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