"To an extent that we ourselves are only beginning to appreciate, most people at work, even in high-performing organizations, divert considerable energy every day to a second job that no one has hired them to do: preserving their reputations, putting their best selves forward, and hiding their inadequacies from others and themselves. We believe this is the single biggest cause of wasted resources in nearly every company today."
- Kegan, Lahey, Flemming, Miller Harvard Business Review April 2014.
Seven minute Yoga
Personal integration in seven minutes a day
inner power and resilience
pain relief at your place of work
understanding leads to success
The conscious breath
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